Green tea may possibly be 1 of the most consumed beverages in the world, but there are other techniques to enjoy it other than by the mug. It is hardly surprising that green tea is so widely enjoyed although it is believed to have a range of health positive aspects for the drinker. The antioxidants discovered in green tea have been linked with fighting against ‘free radicals’- particles which are damaging to cells, causing premature aging and even cancer [1].
Aside from the cell protecting properties of green tea, analysis by Japanese scientists has shown that the antioxidants in green tea could also support cognitive function. They believe that consuming green tea can support to improve memory and studying ability, due to antioxidants becoming able to penetrate the brain’s blood barrier to positively impact free of charge radicals in the brain [2].
Green tea ice cream
Even so it isn’t just the health advantages of green tea that are attractive, the taste is appealing to a lot of drinkers too. In fact, in Asia there are numerous makes of green tea ice cream obtainable to buy. You could make your own green tea ice cream with green tea powder and a suitable recipe[3].
Green tea snacks
Green tea doughnuts like the ones above are available in some parts of the world, and green tea is also at times combined with macaroons for snacks. 1 brand of ginger ale has even made a green tea flavoured version.
For those who get pleasure from standard goods, which includes green tea capsules and bags, these are widely available at most good well being food shops throughout the UK.
[1] Hawkins, E et al (2007) Green tea
http://www.umm.edu/altmed/articles/green-tea-000255.htm
[2] Lee, H. Et al (2004).Protective effect of green tea polyphenol EGCG against neuronal damage and brain edema right after unilateral cerebral ischemia in gerbils. http://www3.interscience.wiley.com/journal/109581093/abstract?CRETRY=1&SRETRY=
[3] Channel 4. (2010). Green tea ice cream recipe. http://www.channel4.com/food/recipes/green-tea-ice-cream-recipe_p_1.html